Moving Mind, Body, and Spirit!

  Scarlett McCann is an LA -based yoga instructor who found the practice during an incredibly challenging time in her life. Using the many tools provided through yoga and meditation she has shifted her lifestyle, habits, and perspective to support a healthier body and mindset. 

Scarlett completed her 200 Hour Teacher Training with Sarah Ezrin at YogaWorks in 2015, and has continued to practice and study with some of the top teachers in Los Angeles, including Sequential Body’s Emilie Perz. 

You will find her classes are challenging, but offer modifications and variations for all levels of fitness and body types. They are Vinyasa-based, energetic, refreshing, and playful-using conscious cueing to provide proper alignment and anatomic knowledge to her students. Combined with pranayama, visualization, yogic texts and scriptures, Astrology, and a openness with her own personal challenges and experiences, her classes inspire transformation, community, connection with Self and personal development.